Things I’ve written

Happiness. Burnout.
Being a person.

Writing helps me make sense of things. Sometimes it helps
somebody else, too. That’s the hope, anyway.

Personal essays · 2025

Starting with the personal.

On how we spend our lives, what wears us down, and what might help. These are personal reflections from my own experience, not clinical guidance.

01
Personal essay · April 2025

How to be “happy”

On figuring out what matters to you—and what you actually do with the hours in your day.

02
Personal essay · November 2025

The axis of burnout.

On stress, responsibility, and being honest about how much you’re carrying.